I'm very happy to share my FREE e-book, Recharge From Within, with you!

Health starts from the inside out! In this e-book, I share some of the recommendations I share every day with my patients. You'll learn about two key factors that contribute to overall health, a healthy body and a healthy mind, and gain some valuable tips that will help you get started on your journey towards better health.

You can get all of this right now by signing up on the sign up form below. You'll automatically be added to my exclusive community, which allows you to receive my monthly "Tip Of The Month", a notification of new blog posts, and other important news right in your inbox.

If, due to your computer or mobile device settings, you cannot see a sign up sheet below, just scroll down here to the "Contact Dr. Tamar" form, leave me your full name and email address, ask to be added to my exclusive community, and I will get you in!

Looking forward to having you join us!

Dr. Tamar

Note: I will be updating this book soon to reflect my new practice location and some new treatment avenues, but in the meantime, you can still take advantage of the great information in there!