Lifestyle Counselling Dr. Tamar will help you make positive lifestyle choices that will have a long-term impact on optimizing your health.
Clinical Nutrition By taking into account your current diet and medical history, Dr. Tamar will guide you towards foods that will help you heal from the inside out. Your specific nutrient needs may also be addressed with nutraceuticals.
Bio-Identical Hormonesand Desiccated Thyroid Prescription Dr. Tamar has prescribing rights for certain bio-identical hormones (topical estrogen, topical progesterone, and natural desiccated thyroid) which can assist in hormone balancing in perimenopause, menopause, and hypothyroidism.
Botanical Medicine Plant extracts in their tea, capsule, tablet, or tincture form, can be used therapeutically for various conditions.
Acupuncture Acupuncture needles are inserted at specific points in the body to stimulate bloodflow, decrease pain, release tight muscles, help with relaxation, and promote the body’s self-healing mechanisms.
Physical Medicine Massage techniques, hydrotherapy, and spinal manipulation can be used to assist with the healing of musculoskeletal conditions and to promote proper immune function.
Homeopathic Medicine Plant, animal, or mineral substances are used in highly diluted amounts to gently address physical, mental, and emotional well-being.
B12 Injections Methylcobalamin (Vitamin B12) injections are used to improve energy and various neuropathies.
FirstLine Therapy Therapeutic Lifestyle Program This program is used for obtaining healthy body composition to prevent/reverse illnesses such as obesity, diabetes and cardiovascular disease. Dr. Tamar will individualize the treatment protocol based on your particular needs.
Sublingual Immunotherapy (SLIT) Small dilutions of environmental allergens are given as drops under the tongue to induce immune tolerance to these allergens over time.
Dr. Tamar offers Naturopathic Services in Nepean and Orleans:
LiveWell Family Health Centre 100 Centrepointe Drive Ottawa, Ontario K2G 6B1 613-225-3339
In Balance Acupuncture and Health Centre #4-2034 St. Joseph Blvd. Orleans, ON K1C 1E6 613-837-8885